Flowers Essences Ease the Emotions

Flower Essences, the Gentle Healer

Flower essences are a gentle healing liquid that, when ingested, soothe the emotions. They work gently, not with a big bang.

You have probably heard that when people are put on medication for depression by a doctor it can taken a couple of weeks to work. 

How Flower Essences Work

Flower essences are a bit like that. They work away gently and in a week or two the problem has eased. Often people do not realize that they are no longer feeling the way they were. it might take someone else to say comment to them about the disappearance of their previous problem.

'Oh, yeah, that's okay now' might be the response. 

The flower essences have done their job and the person doesn't even realize. That's the way it should be. 

The Benefits of Flower Essences

Here are a few of the articles I have written in the past about the benefits of flower essences.

 

The depth of a flower

Flower Remedies

'Flower essences provide support in maintaining or regaining physical health.' They also enhance awareness, support and assist personal growth and facilitate spiritual development.

 

 

 

Survival Remedy Essence

 

Survival Remedy Essence Flower Essence Synergy

My Heartsong Survival Remedy Essence is a synergy of flower and crystal energy. When these tinctures of blue and orange flowers were mixed together they made an explosion of powerful energy available to us. These were mixed together with flower essences and Crystal elixir to create a power base of healing contained in a bottle. A real  genie in a bottle.

This energy is held in water and preserved with alcohol. It comes in a dropper bottle. 

How to Use

Shake the bottle. Take 5 drops of the essence ond drop them under the tongue. Preferable used them about 20 minutes away from food or drinks, except water.

This Survival Remedy is wonderful to take in times of stress. It can also help when our stress causes physical symptoms like headaches, exhaustion or sleeplessness.

My Heartsong Survival Remedy Cream is a natural based cream containing Survival Remedy Essence. It is good to apply for skin problems, arthritic and muscular aches and pains, acne and eczema. Rub into areas affected as needed.

The following Link will take you to email where you can ask me for these drops

Boosting our Glutathione Levels

 

NAC helps boost glutathione

How to boost Glutathione in our Body

The best way to improve the Glutathione levels in our body is is to take a pre-cursor. What on earth is that? Well if we could take glutathione, it doesn't have much effect on our body. It does not blend into our system. We need to take something that is the food for our body to make the glutathione for ourselves. This works well and improves the glutathione levels in our body.

N-acetyl-cysteine

This fancy chemical sounding word is the name for the substance needed by our body to enable it to make all the glutathione it wants. However we do not have to remember the big word. It is generally referred to as NAC. It's much easier to remember.
Our body is like a chemical factory making chemicals here and there depending on what it has to use and what the body needs.

 

What is NAC?

NAC is an amino acid that contains sulfur or sulphur. Same word, different spelling. N-acetyl-cysteine is more readily absorbed and is a powerful antioxidant and anti-viral.
Glutathione is important in the brain and blood and cells. 

What is NAC used for?

Many scientific studies have shown that NAC is beneficial for 

• Depression

• Bi-polar

• Chronic Fatigue Syndrome

It boosts the immune system. It is an anti-mucolytic which means it deters excess mucous in the body, especially the lungs. Therefore it has been used by patients with Cystic Fibrosis.

 

So How do I Take NAC?

So, to boost your glutathione levels it is important to take NAC or N-acetyl-cysteiene. 

NAC comes in powder or capsules. Be aware that it does have a strange smell but if it is doing you good then get used to the smell. If you take the powder, mix it in water.

Take 600mg - 3000mg daily depending on what is wrong with you and how much you need to boost your system. Take this in divided doses, that is, morning and night. It can have a remarkable effect.

Where do I Get it?

NAC is not well known and can be a bit difficult to find. Click the link below or try your local health food store or the internet for supplies

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Inflammation is Connected with Emotions

 

The flowers from this willow tree can help ease our emotions

Inflammation and Emotions
Scientists have studied the relationship of inflammation and our emotions. The have found some inflammatory markers in our body that are tied to stress, depression and other negative emotions.

Inflammatory markers can be measured in our blood. Extra protein is given off from the site of the inflammation. These are the inflammatory markers.

Stress, Depression and Inflammation
People who are stressed or depressed have the same kind of inflammatory markers as people who have inflammation of part of their body. Therefore it is always important to treat the person emotionally. High levels of inflammatory markers are found in frail older adults.

Flower Essences
Emotions can be treated naturally and gently with Flower Esences. In the 1920s, Dr Bach, a famed doctor and surgeon of his time in London found a different way to help people. He used the energy of flowers and trees. These worked so well that he found they not only helped people emotionally but also physically. Since then his work has travelled around the world.

Negative Emotions and Pain
Negative emotions have long been tied to arthritis and there is evidence that they can cause the physical symptom of pain. There are many negative emotions including anger, hostility,  irritability, resentment, jealousy, shame and fear.

Bach Essences
Agrimony The person needing argimony suppresses or denies their feelings and can become addictive.

Beech  This remedy helps people who are critical of others and intolerant of themselves. In the past they have not been allowed to express anger. The part of their body that is affected is around the throat, neck and shoulders and chest.

Chicory  The person needing chicory feels they are a victim. Their physical problems centre around the mucous membranes, sinuses and bronchiole tubes in the lungs.

Holly  Strong emotions are felt here. The person needing this remedy will feel hate, jealousy, rivalry and suspicion or vengeance. They have no compassion. They tend to get boils, skin eruptions and have chronic swollen glands.

Impatiens  Feeling tense, irritable, impatient or argumentative? Then you may benefit from this essence. These people tend to have problems with the colon.

Vine  The person needing this remedy may be very angry and controlling. They experience rashes, pain and infections.

Willow  People that can benefit from this essence feel bitterness and resentment and find it difficult to forgive. They experience colds and infections in their sinuses, ears and bronchial tubes.

Following are just some of my other articles on how flower essences can help you.

I hope you find a flower essence that can help you. To be human is to need help. There are no perfect human beings around yet. Let's work toward it together.

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Survival Remedy Essence Survival Remedy Flower Essence Cream Flower Essence Support for Emotions Flower Essences for Emergencies Flower Essences - How to Use Them Flower Essences and Physics

Homeopathy can help our Emotions

 

Emotions can be positive or negative.

Homeopathy Helps Ease Negative Emotions
Homeopathy is a wonderful, natural medicine modality that can help ease our negative emotions. Negative emotions have been proven to be connected with inflammation in our body.

Time magazine placed inflammation on its front cover labelling it 'Inflammation: The Secret Killer' The article links chronic inflammation with heart attacks, cancer and Alzheimer's Disease.

Time to sit up and take notice of our negative emotions?

Negative emotions of the heart are anger, grief, sorrow, resentment, bitterness, self-centredness, hatred, envy and greed. These can turn into asthma, high blood pressure, migraines and shoulder and arm problems.

Positive emotions of the heart are love, gratitude, joy, forgiveness, hope, trust, integrity, dignity, tolerance, kindness and empathy.

Western Medicine or Natural Medicine
Everybody has a preference for the medicine they take. Some prefer western medicine. Some prefer natural medicines. People who take natural medicines tend to want to improve their health, not waiting for something to go very wrong before it is addressed. They tend to look more deeply at their emotions and are prepared to take care of their body to prevent serious disease.

People who prefer natural medicines like to be considered as a whole human being, not just a head to be treated or an organ to be specified. They realise that the whole body, mind and emotions work as one. They want something that will improve their overall body, not something that will mask the unpleasant symptoms theya are experiencing.

Homeopathy
Homeopathy looks at the wholeness of a person. It treats the mind and emotions as well as the body. Homeopaths are trained to look at the emotions of the person as being the most important thing and the physical symptoms as secondary. Doesn't that tell you something? That the mind and body are connected.

Now some doctors of western medicine are beginning to see the connection between the emotions and inflammation. They have finally found a way to prove it. Onwards and upwards!

Homeopathic remedies, therefore, treat the emotions and the body at the same time. There are many different remedies in Homeopathy and your homeopath will go to great lengths to find the remedy that will suit you best.

Homeopathic Remedies for Negative Emotions
Here is a very shortened version of just a few remedies and what they can do for you.

Aurum This is GOLD. Who would not want to try the energy of gold? It is good for depression and suicidal thoughts. It also helps joint and muscle pain. It is also a remedy to look at if you are affected by SAD - Seasonal Affective Disorder. If you have this you will be worse on grey, cold, cloudy days.

Ignatia Mental symptoms are turmoil after shock, grief, loss of love or disappointment, worry, anxiety and hysteria.

Lachesis These people feel hatred, bitterness, jealousy or envy. They do not want to mix with the worls.

Pulsatilla People benefiting by this remedy  suffer from fear or anxiety about separation. It is also good for people with rheumatoid arthritis.

Sepia is great for women who feel sadness, tearfulness, irritability and suffer from restless sleep.

Nat mur  is for suppressed emotions. This remedy is for people who suffer long term grief. They feel resentful and think too much about problems from the past.

Happy introspection!
Cheers

Reference: www.allergiesandcfs.com