Sunday, 2 February 2014

Anxiety about Major Events


Christmas can be a time of happiness or sadness
Christmas is a Special Time
Christmas time is a special time of the year. It is special for its religious meaning.

It is special because it comes at the end of the year. Everyone is tired and wants a rest.

It is special because children look forward to it so much. They long for Santa to come.

It is special because it is a time when family gathers together. Everyone makes a special effort to come together to celebrate.

Christmas Can Bring Difficulties
Christmas can also be a difficult time for some people. Leading up to Christmas can be  hard. There is a lot of shopping to be done, decisions to be made about what to buy and for whom. There can be financial difficulties because we want to give more than we can afford.

All the big bills seem to come at the same time as Christmas making things even harder. There may be family difficulties. Perhaps everyone does not get on well together. It may be that someone wants to go home and can't for some reason. All these things can make us anxious.

For some, Christmas is a time of sadness because a loved one is no longer with us. This may be permanent or from a family breakup.

Homeopathy can Help
Now is the time to do what you can to make this Christmas an easier time for you. Homeopathic remedies can help ease anxiety and grief.

Arg nit is a wonderful remedy that can help ease anxiety about the future. It is also good to ease the craving for sweets. It may be a good time to visit your naturopath or homeopath to get ready for Christmas.

Here are three remedies that may help with grief.
Nat mur is for deepseated grief and sorrow. This person is introverted and a perfectionist.

Ignatia shows hysteria with the grief. This person is easily offended and sighs a lot. The grief is more acute.

Phos ac is for people who become physically weak and exhausted from grief. They suffer in silence. It is a strong remedy for the relief of anguish and fatigue.

These remedies can also be bought at your local health food store or chemist.

Think about Christmas today if you tend to have difficulties at this time. Be prepared and work on your problems now before they overtake you again.

Have a great day!

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